GET STRONG FROM THE INSIDE OUT
WELCOME TO GIADA DI LAURO FITNESS
Re-introducing You to Fitness, the Fun and Sustainable Way
A big believer in health and fitness as a tool to enhance life as a whole, Giada has an ever growing passion for all things movement, nutrition, mindset, strength, both physical and mental, lifestyle habits and how we can use all of the above to live a life worth enjoying.
Fitness has played a huge and fundamental role in Giada's life, but what has really helped her to open her eyes was realising and experiencing first hand what an even bigger role plays a supportive, happy mind.
Combining her passion for delivering high energy fitness classes with all things mindset, Giada's unique approach aims to help people embrace and enjoy a healthier, happier, more active lifestyle while becoming better equipped, both physically and mentally, for whatever life throws at them.