I love this question and I love even more being able to share with you a few tips on how I got to create my own and how you can also get...

I know, it sounds controversial, right? But hear me out. Have you ever felt so motivated and ready to change to then find yourself back...

No, it's not a Kettlebell! Even though it can always come in handy ;) Have you ever gone on holidays to a nice, sunny place, knowing you...