VIRTUAL FITNESS CLASSES
From dancing to high intensity training, Giada's fitness classes are designed for all levels and abilities. These classes are demanding and Giada will push you, but she will also guide you every step of the way, ensuring you will have fun whilst increasing your fitness levels, growing stronger, fitter and confident!
If you need more info or have any questions, click below and contact her.
She will be more than happy to help!
The most fun way to get your cardio in!
Mixing low-intensity and high-intensity moves, Zumba is an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll forget about your worries and you will leave feeling full of energy and positive vibes! Super effective? Check. Super fun? Check and check.
Start training to the beat!
STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every punch is driven by the music, helping you make it to that last rep and maybe even five more.
STRONG NATION PERSONAL COACHING
Great for anyone who is looking to get or stay in shape but is not yet ready to do so on their own; of extreme value for those looking to get a more one-on-one, personal experience and take their STRONG NATION performance to the next level; last but not least, great for anyone looking to improve their form and technique while keeping things fun and tailored to their fitness level.
Bookings are now open!
VIRTUAL CLASSES TIMETABLE
Tuesday 18:45 - 19:45
Saturday 10:00 - 11:00
18:45 - 19:45
Book your session with Giada